Ever heard of a wheatgrass drink? If you haven’t, it’s time to start incorporating this in your daily diet. From juice bars to healthy food stores, wheatgrass is slowly becoming a staple ingredient in natural food and drinks. this article, we will explore some of the wheatgrass health benefits that you should definitely know about. […]
Benefits of Wheatgrass Read More »
Most people do not realize the benefits of fibre on the body, especially since it has been linked to tasks in optimal body function, like promoting good intestinal bacteria health, improving immune system function, assisting produce other types of blood cells and helping to reduce the risk of premature death from any cause. Furthermore, not
Understanding What Psyllium Husk Does to the Body Read More »
An essential part of being well, happy and fit is to keep our digestive health in good condition. A significant part of our digestive system is the colon which is a part of the large intestine. If you already didn’t know, the function of the colon is to prepare the waste products inside our body
Ways to Do A Natural Colon Cleanse Read More »
Most people would say that a spirulina drink is some kind of a superfood and they may actually be right. Often referred to as “pond scum” because of its appearance, this blue-green cyanobacteria packs a nutritional punch. Spirulina grows in fresh and saltwater, and beneficial to both humans and animals. It comes in a powder
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Learning how to control cholesterol intake is important to avoid risks of heart disease. A person’s diet program plays a huge role in how to keep lower down bad cholesterol levels. Fortunately, there are a lot of cholesterol-reducing foods available to us. To get you started on incorporating these kinds of foods into your meal
5 Foods That Lower Cholesterol Levels Read More »
High levels of cholesterol pose numerous dangers to a person’s health. It is associated with cardiovascular disease, diabetes, high blood pressure and more. Fortunately, there are many ways to keep cholesterol levels in check and the best method is to lower cholesterol naturally. We prepared a few tips to help you out. Here are some
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